today is day one of my couch to 5K program. I found a great podcast which tells me when to run and when to walk and will gradually build to straight running! Scary to think about... and kind of cool! I also signed up for a 2 mile run on Labor Day and Jared said he would join me, and then he told Clayton and now he's going to join us too! :) Go TEAM OSBORN! :) Yay us!! :)
Anyhow, that's my news for the day. I did go and buy some good running shoes yesterday- the people at the running shop were nice, and a little suprised that I was running, but that's ok, they can be, cause I still am! :)
I hope that my ankle stops hurting, it actually feels the best when I am running, and not so great when I am relaxed, weird, huh?
I am down 14.5 pounds.... keep hoping that I can reach the 15 pound mark, but it seems to run away when I get close! I go up and down a pound daily it seems.... I know it has to do with water retention sometimes... other times I think it's just my body being fickle!
9 years ago
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